St. Louis Kickboxing Fitness Classes

Beginner Kickboxing Fitness Classes Enrolling In January

If you're looking for a fantastic total body workout that will burn up calories and get you into the best shape of your life, Dave Hanson's Gateway Karate's Kickboxing Fitness classes in St. Louis delivers! This high-energy self defense program was designed for people with busy live who want to get (or stay) in great shape without too much time or fuss. It's a safe program without the spinning, flying and with only minimal safe contact with others will safeguard your knees, ankles, back and neck.

Want To Get Into Incredible Shape Fast? Try Kickboxing Fitness At Dave Hanson's Gateway Karate!

Here you'll enjoy a fun program that combines kickboxing, aerobics, and karate to give you an exhilarating calorie-burning workout that builds muscles and melts away fat. Here you'll build strength, endurance, muscle tone, and mental alertness. You'll learn to protect yourself, and you will develop the courage, self-discipline, and self-esteem to tackle anything life throws at you.


 Get Started Today!

Why wait? Get into the best shape of your life with Dave Hanson's Gateway Karate's Kickboxing Fitness Classes. Just fill out the short form on this page to get all the information you need to get signed up immediately.

Benefits of St. Louis kickboxing fitness

  • Well-Defined Stomach Muscles
  • A Boost of Energy
  • Gain The Confidence To Protect Yourself In Any Situation
  • Awareness, Prevention, And Safety
  • Better Health And Fitness
  • Increased Flexibility And Endurance

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